Skip to main content

Day 1

Today I start my juice fast.  I'm excited!!!  I've done this twice before for a short period of time (7-10 days).  This time I'm hoping to make it to at least 20, especially since I've now announced it to the world.  My true goal is 30 days but I'm not sure I'll last that long. =)

There are tons of benefits to juicing, and fasting this way is a great detox as well as immune booster.  After becoming very ill a few years ago, I've learned to listen to my body and take it seriously when things don't feel right.  These past few months have been very busy 'round our home...in great ways...but still busy.  I haven't been eating like I should, and I'm feeling kinda drained so it's time to get my health back on track.

I won't be posting about it everyday but I will keep you posted on my progress, struggles, weight loss and recipes.  If any of you out there have done this before I would love to hear about your experiences.  Also, if you have any yummy recipes to share that would make my day! 

Until then...
Jessie 
Labels:

Comments

  1. ErikaMarch 29, 2012 at 2:19 PM

    Good luck! I know you can do it!

    ReplyDelete
    Replies
    1. AnonymousMarch 29, 2012 at 5:55 PM

      Go to www.hacres.com. Click on their 60 day health challenge. I did two years ago. Blood lipid #'s were fantastic at the end of 60 days. Cholesterol down 50 points, triglycerides down 50 points, hdl up 20, ldl down 20. It was fantastic. I too juice often. Plus green smoothees are fantastic. Love them. Have one every day for lunch. Barb Meyer

      Delete
  2. PatMarch 30, 2012 at 6:37 PM

    Good luck www.flag-works.com

    ReplyDelete

Post a Comment

Popular posts from this blog

Invisible Monster

May 23, 2020, I woke to a miracle surrounding a loved one. Later, I sat in the gardens watching butterflies perch upon lavender lilacs while my Sweet Shalom giggled and chased after them. It had been a perfect day. The air was warm, but the skies overcast like a storm was about to roll in.   Life changes quickly...    The message flashed on the screen.        Wait - he's gone? Dear...I don't know what to call you, I've always wondered, with the slamming of the prison door, did you know what your choices would cost your children? Did you care?  My grandpa knew you as a kid. He was your pastor, said your parents were good people. He said you were a good kid too, but somewhere along the journey you lost your way.    You lost your way... and I was one of many that paid for your choices.      One of my last visits with you left me with a shoulder injury. The physical pain is a reminder that children should never have to v...
Post a Comment
Read more
 Written 2/18/21 February - I would be delighted if this month never existed. In reality it’s the shortest of the year, but each day can feel tormenting to walk through...this week in particular.    2/18/10 was the day we found out those 2 little ones we planned to adopt would never be ours.  The room we had made in our hearts would remain empty.  The crib empty.  The clothes newly washed and hanging were packed back into tubs. Closet and drawers empty. Dreams lost.  Hearts shattered. 2/16/17 was Miriam’s due date. Instead of snuggling and breathing in a fresh babe our perfect girl lay cradled in dirt.  She would have been 4 this year...4.  It’s the first year Kai didn’t remember...didn’t ask to make her birthday cupcakes or take her flowers.  I didn’t remind him.  His little heart needs to heal and move on.  As her mom, I’ll never forget. Even though I move forward a part of my heart was lost, and I will never be the same. 2/1...
Post a Comment
Read more

Resurrection Cookies

I wanted to share this with y'all.  I'm not sure where this recipe/idea originated from, but a friend gave it to me many years ago.  Thanks, Mary!  Since that time it's something I've done with our children every year.  Part of our Easter celebration they look forward to - and while they're having fun cooking with mom they're also learning about the cost Jesus paid to give us the gift of salvation.  I'm sure many of you have made these before but I wanted to share for those that hadn't.  Hope y'all enjoy! Resurrection Cookies: To be made on the evening before Easter. 1 Cup whole pecans 1 tsp. vinegar 3 egg whites  pinch of salt 1 cup sugar zipper baggie wooden spoon tape Bible Preheat oven to 300 (this is important- don't wait until you're half done with the recipe). Place pecans in zipper baggie and let children beat them with the wooden spoon to break into small pieces.  Explain that after Jesus was arr...
Post a Comment
Read more